Why I Created the Stop Sacrificing Your Health Community

It wasn’t too long ago that I was pregnant with my first child. It actually turned out to be children, twin girls. We were shocked and excited, to say the least; there were no twins in either of our families. While things started off well, they unfortunately took a turn. Long story short, I ended […]

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Welcome to the Blog

Hi! Dr. Cori here.  I'm so excited you decided to join me on the blog.  I love to write posts that inspire you to be more intentional about your health, mindset, and lifestyle.  I'll also help you master what you need to know about supplementation, inflammation, blood sugar, and gut health all while still enjoying your life and not wasting your time being preoccupied with what you can and can't eat.  No more sacrificing your health, time for true health and happiness.

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health, mindset & lifestyle

Dr. Cori, health consultant for career women, talks love and marriage

Hello December! Since December is my wedding anniversary month, I thought I would start the month by talking about love. This year my husband and I will have been married 7 years and together for many years long before that. While marriage, in my opinion, is one of the most beautiful expressions of love, the other being motherhood, it is not without difficulty. I think we get so caught up in the fairytale of love sometimes, we forget that it takes work to make love work.

Love Is As Love Does: How To Take Action In Your Marriage

lifestyle

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Leverage being an introvert into your own business

recently took a leadership evaluation at work to determine if I would be a good manager.  Turns out I’m not, but that’s ok because I’m a business owner. Boom! But seriously, how are you supposed to leverage that? The evaluation taught me a great deal about myself even though the result might be viewed as a negative one by some. It taught me how certain aspects of my personality are perceived by the outside world.

How To Leverage Being Told You’re Not A Good Manager…

lifestyle

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Workaholic Mom

Seems like a weird question to ask right? Who would enjoy being a workaholic mom? If you think about it though, either we continue to work all the time because we enjoy it or we’re insane. Isn’t the definition of insanity to repeatedly do the same thing over again and expect a different result?

Do You Enjoy Being a Workaholic Mom?

lifestyle

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UNLOCK THE SECRETS TO A HEALTHIER, HAPPIER YOU: 10 PRACTICAL TIPS FROM A SUPERMOM WHO'S NAILING IT WITHOUT HAVING IT ALL TOGETHER

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