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My Most Recent Posts
4 Ways to Eliminate Overwhelm By Adjusting Your Standards
Does your schedule overwhelm you before the day even starts? Do you feel like you’re not living up to your standards? And instead of feeling in control, you feel busy, anxious, and unproductive? Maybe you should adjust your standards. I know that “overwhelm” feeling....
Wellness Wednesday: Health Disparities, Diabetes, and Hydroxychloroquine
Health disparities in the Black community is not new. Type 2 diabetes in the Black community is not new. Hydroxychloroquine is not new. COVID-19 is new and that has you scared. COVID-19 is highlighting a problem that has long since existed in the Black Community. So...
Fear or Faith. Which One Will You Listen To?
Is fear or faith driving your most important decisions? I recently made a big decision in my business. And I have to be honest, it was a hard decision. I knew that making that decision could potentially hurt my credibility. But I made it anyway. You know why? Because...