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My Most Recent Blog Posts

Wellness Wednesday: What is Type 2 Diabetes Really?

Wellness Wednesday: What is Type 2 Diabetes Really?

Hey, Dr. Cori here, pharmacist, certified diabetes care and education specialist, and creator of Do Diabetes Differently. We’ve discussed on the last few Wellness Wednesdays the impact of our lifestyle on our blood sugar. And one way that impact may manifest is type 2...

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Wellness Wednesday:  How Do I Start?

Wellness Wednesday: How Do I Start?

So we’ve talked the last couple of weeks about how our lifestyle is impacting our health. And many of you are like yes Dr. Cori, I get it, I’m on board, how the heck do I start? I mean that’s the hard part right. Starting... Listen in for my 3 suggestions on getting...

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Yoga is So Much More Than Exercise

Yoga is So Much More Than Exercise

It kind of bugs me when people refer to yoga as exercise. It’s so much more than that. In fact asana, the actual postures people refer to as “exercise”, is only one of the 8 limbs of yoga. That means there are 7 other ways to practice yoga. If you study the root of...

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