What I Learned About Motherhood on an Airplane

What I Learned About Motherhood on an Airplane

A few weeks ago I was on a flight with a couple expecting their first child. She was visibly nauseous and clearly not feeling well at all. Her husband gently stroked her back while she lay her head on the tray table. They sat in the row in front of me while behind me,...

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When’s the last time you got excited about Monday?

When’s the last time you got excited about Monday?

Recently, I was really excited about Monday. I went to bed early the night before, so I could get up early, got dressed, put makeup on, wore something other than yoga pants and a tank top, and actually got my son to school on time. I came home, mediated, and had...

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You’re The Reason You’re Not Getting What You Want

You’re The Reason You’re Not Getting What You Want

Yes, I said it, “You’re the reason you’re not getting what you want.” Now before you get offended, hear me out. And trust me, I’m no exception. I can talk about this because I had this same conversation with myself for the last 2 weeks. Remember, we teach what we need...

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3 Steps To Becoming The Woman You Want To Be

3 Steps To Becoming The Woman You Want To Be

Do you sometimes feel like you still don’t know what or who you want to be when you grow up? It can be hard to admit that at your age (insert any number you like here), you’re still struggling with who you are as a woman. Ten years ago, you thought for sure you would...

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When Is Practical Crazy?  5 Questions To Ask Yourself

When Is Practical Crazy? 5 Questions To Ask Yourself

“Your most powerful tool is your own example”. - John Wooden Have you ever wanted something that didn’t seem “practical”? I say that in quotes because honestly, how do you define “practical”? It probably depends on who you ask, so the only definition of “practical”...

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Are You Just Too Comfortable?

Are You Just Too Comfortable?

I recently visited my family and spent some time catching up with a family friend. This particular friend has a pretty complicated marriage. His wife cheated on him and to make matters worse, she got pregnant by the other man.  I know, right? Cheating is bad...

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Rescue Your Future

Rescue Your Future

I recently listened to a livestream where Lakeisha Michelle spoke and she used the words “rescue your future.”  This really stuck out to me and I thought it was a super powerful statement.   I like the urgency it conveyed. So often, we are too passive about...

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The Journey Should Feel Like The Destination

The Journey Should Feel Like The Destination

Have you ever heard that saying, “The journey should feel like the destination.”?  It’s this idea that the steps you take along the way to your goals should feel create the same feelings as achieving the goal itself.  Because it’s a "feeling "we’re chasing, not so...

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Hi there, I’m Dr. Cori

  Dr Cori Cooper's Blog

I'm a pharmacist, certified diabetes education specialist, women's health coach, and yoga instructor.

I inspire busy women to stop sacrificing their health using my online program, Do Diabetes Differently®, and I also teach women to become independent entrepreneurs by improving their personal health, lifestyle, and finances.

More about me...

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