4 Ways to Eliminate Overwhelm By Adjusting Your Standards

4 Ways to Eliminate Overwhelm By Adjusting Your Standards

Does your schedule overwhelm you before the day even starts? Do you feel like you’re not living up to your standards? And instead of feeling in control, you feel busy, anxious, and unproductive? Maybe you should adjust your standards. I know that “overwhelm” feeling....

read more
Fear or Faith. Which One Will You Listen To?

Fear or Faith. Which One Will You Listen To?

Is fear or faith driving your most important decisions? I recently made a big decision in my business. And I have to be honest, it was a hard decision. I knew that making that decision could potentially hurt my credibility. But I made it anyway. You know why? Because...

read more
There’s Accountability In Community…

There’s Accountability In Community…

People are always talking about the importance of a support system or an accountability buddy; even I posted a Motivation Monday about it on social media, but to be honest, I used to not believe in the need for an accountability buddy and all these Facebook groups...

read more
The Problem with Vulnerability

The Problem with Vulnerability

Vulnerability sucks. There’s probably a better way to say that, but that’s how it can feel sometimes. For example, every time I invite someone in, be it on my blog, my Weekly Wine Chats, in my yoga classes, on social media, or share my business, there’s some...

read more
Protect Your Punch Bowl

Protect Your Punch Bowl

I learned the phrase “protect your punch bowl” from success coach, Darren Hardy. It immediately resonated with me and I wanted to share it with you. It’s Mardi Gras season here in New Orleans, so there will be many parties and many punch bowls filled with probably...

read more
I Chose Surrender…

I Chose Surrender…

Have you chosen your word for the year yet? Or maybe I should ask, do you plan to choose a word for the year? Personally, I like choosing a word in addition to my goals because the word is usually tied to a feeling, whereas our goals may not be, or let me say the...

read more
No Is A Complete Sentence

No Is A Complete Sentence

I recently had a request to do a training for a group of pharmacists and I had to say no. It was a great opportunity and something I love to do, but I didn’t have the bandwidth to take it on. What’s interesting though is I knew that as soon as the request came in, but...

read more
I’d Rather Celebrate My Birthday at Work

I’d Rather Celebrate My Birthday at Work

One of my friends recently celebrated her birthday. She’s in her first year of her medicine residency, her intern year which is unbelievably busy, so she had to celebrate her birthday on call. When she told me she was on call for her birthday, I responded with “that’s...

read more

Hi there, I’m Dr. Cori

  Dr Cori Cooper's Blog

I'm a pharmacist, certified diabetes education specialist, women's health coach, and creator of Do Diabetes Differently®.

I inspire busy women to let go of the overwhelm chronic disease can cause by making diabetes easy. It's time to stop constantly thinking about food and do something different.

More about me...

LET’S SOCIALIZE