Many moms avoid making the tough decisions when it comes to the things we want in life. We would rather stay comfortable as opposed to take a risk and live the life we truly want. Although we know we may want more for our lives, the fear of what it takes to get there leaves us stuck and unfulfilled. So let’s talk about it… Are you just too comfortable?

I recently visited my family and spent some time catching up with a family friend. This particular friend has a pretty complicated marriage. His wife cheated on him and to make matters worse, she got pregnant by the other man.  I know, right? Cheating is bad enough, but a baby? That’s hard to deal with…But this man loves his wife…

Have you ever chose not to do something because it didn’t seem logical for where you were in life or maybe because of fear of failure?

I share the story of how my recent yoga instructor training impacted my life and how pursuing your desires without knowing the exact path can ultimately change your life. In this Wellness Wednesday, we talk about living your purpose, settling the mind, and having patience with yourself.

Do you complain about your job, your spouse, your weight? If you’re not happy with where your life is right now, it’s time to rescue your future! Join Dr. Cori, health coach for working moms, to discuss the 3 actionable tips you can implement today to get you one step closer to the life you want. Don’t live with regret…Rescue your future now!

Cue the party music, I graduated! I’m sure you wondering what I could have possibly been in school for, so let me not leave you in suspense any longer….I just completed my 200-hour yoga teacher training. And trust me it was a family affair! There was studying multiple books on yoga history and philosophy, yoga practice, entire weekends at the studio, and practice teaching. My husband and my son’s teacher have truly been troopers helping me with the little one over these last 9 months.

I recently listened to a livestream where Lakeisha Michelle spoke and she used the words “rescue your future.”  This really stuck out to me and I thought it was a super powerful statement.  

I like the urgency it conveyed. So often, we are too passive about our desires and goals.  We complain about our spouses, but don’t take a look at our own behavior to see how we might be contributing to the problem.  We complain about our jobs, but don’t make the effort to find a job we do enjoy. We complain about our weight, but eat doughnuts and french fries…

It’s Mother’s Day weekend!  This is a great time to celebrate all the women who inspire you to reach your highest potential and that includes celebrating you too, because I know you do some amazing things.  The truth is though, no matter who we are or what challenges may come our way, we are all connected as women, moms, and the love we have for our own mothers.

As working moms, sometimes it’s difficult to focus on our own health, in particular, what we eat.  And if we’re honest, even what our kids eat.  Have you ever given your child something to eat that you would normally not want them to have, but did so out of convenience and because that happened to be the only thing they would eat at the time?

Have you ever bragged about multitasking? My husband does that on the regular.  He’s always reminding me of how well he multitasks and that I should multitask more.  Is that right? Should working moms be masters at multitasking?  The short answer is NO!