For a long time, I didn’t talk about my weight. Mostly because I was embarrassed by it. I’m a pharmacist. A medical leader. A high-achieving, driven, busy working mom.I knew the science. I knew the guidelines. I knew what I was “supposed” to do. And yet, even when I was doing it, my body wasn’t […]
FEatured Post:
Welcome to the Blog
Hi! Dr. Cori here. I'm so excited you decided to join me on the blog. I love to write posts that inspire you to be more intentional about your health, mindset, and lifestyle. I'll also help you master what you need to know about supplementation, inflammation, blood sugar, and gut health all while still enjoying your life and not wasting your time being preoccupied with what you can and can't eat. No more sacrificing your health, time for true health and happiness.
health, mindset & lifestyle
Cue the party music, I graduated! I’m sure you wondering what I could have possibly been in school for, so let me not leave you in suspense any longer….I just completed my 200-hour yoga teacher training. And trust me it was a family affair! There was studying multiple books on yoga history and philosophy, yoga practice, entire weekends at the studio, and practice teaching. My husband and my son’s teacher have truly been troopers helping me with the little one over these last 9 months.
UNLOCK MY 4-PART STRATEGY TO LOSE 50+ POUNDS ON A GLP-1 (WITHOUT SKIPPING MEALS, OVEREXERCISING, OR GIVING UP WINE...)
Download my free guide to get the specific steps to losing 50+ pounds. Even if you're not on GLP-1 therapy yet, this guide will help you to shed unwanted pounds. Drop your email below to start your transformation today!
