For a long time, I didn’t talk about my weight. Mostly because I was embarrassed by it. I’m a pharmacist. A medical leader. A high-achieving, driven, busy working mom.I knew the science. I knew the guidelines. I knew what I was “supposed” to do. And yet, even when I was doing it, my body wasn’t […]
FEatured Post:
Welcome to the Blog
Hi! Dr. Cori here. I'm so excited you decided to join me on the blog. I love to write posts that inspire you to be more intentional about your health, mindset, and lifestyle. I'll also help you master what you need to know about supplementation, inflammation, blood sugar, and gut health all while still enjoying your life and not wasting your time being preoccupied with what you can and can't eat. No more sacrificing your health, time for true health and happiness.
health, mindset & lifestyle
Cue the party music, I graduated! I’m sure you wondering what I could have possibly been in school for, so let me not leave you in suspense any longer….I just completed my 200-hour yoga teacher training. And trust me it was a family affair! There was studying multiple books on yoga history and philosophy, yoga practice, entire weekends at the studio, and practice teaching. My husband and my son’s teacher have truly been troopers helping me with the little one over these last 9 months.
UNLOCK MY 4-PART STRATEGY EXPLAINING WHY WEIGHT LOSS CHANGES AFTER 40 AND WHAT TO DO ABOUT IT....
Download the short guide explaining what actually changes with metabolism in midlife, and how GLP-1 therapy is helping thousands of women over 40 finally lose weight without starving themselves or living in the gym.
