Six Ways Your Six Figure Salary is Sabotaging You FREE video training:

Do You Enjoy Being a Workaholic Mom?

Do You Enjoy Being a Workaholic Mom?

Seems like a weird question to ask right? Who would enjoy being a workaholic mom? If you think about it though, either we continue to work all the time because we enjoy it or we’re insane. Isn’t the definition of insanity to repeatedly do the same thing over again and expect a different result? Do…

What Your Email Inbox Says About You…

What Your Email Inbox Says About You…

You don’t have to do it all. As a matter of fact you shouldn’t be doing it all. But as busy, corporate moms we think can handle it. After all, we’re handling million dollar accounts so surely we can still be the powerhouse at work, and a rockstar mom, doting wife, and committed volunteer all…

A Day In The Life of A Corporate Executive Mom

A Day In The Life of A Corporate Executive Mom

Diana is a corporate executive at a leading marketing firm in Chicago. She’s married with 2 kids and sits on the foundation board for the largest health system in Illinois. She’s active in church and several community organizations. She manages a full time job, a family, and a full roster of community service. Diana works…

Making 6 Figures and Still Feel Out of Alignment?

Making 6 Figures and Still Feel Out of Alignment?

Have you ever really wanted something and didn’t get it?  And not just wanted it, but worked really hard to prove you could do it, going way above what you were technically “required” to do? I have. I went well above the call of duty too. I worked my ass off at my job to prove…

5 Reasons Women With Diabetes Fear Holiday Meals

5 Reasons Women With Diabetes Fear Holiday Meals

Awe, the holiday menu…You either love it or fear it!  Love because you share it with family and friends, often family and friends you only see occasionally; or fear it because of the calories, the weight gain, the bloated feeling the day after, the fear of seeing your blood sugar numbers completely off the meter,…

Have Your Christmas and Eat It Too! Free Healthy Holidays Webinar

Have Your Christmas and Eat It Too! Free Healthy Holidays Webinar

Christmas is right around the corner!  Can you believe that?  I still need to finish shopping, send holiday cards, and prepare to host 2 family holiday events! I’m thinking I might be a little behind the ball. How about you? Are you just as much behind schedule as I am?  And if that isn’t enough, there…

Top 10 Tips To Slow Down After The Holiday

Top 10 Tips To Slow Down After The Holiday

Coming off the holiday is always hard…You either feel behind because you didn’t finish what you needed to before the holiday or overwhelmed because you didn’t finish what you needed to and there are new things to do as Christmas is now upon you!  I more often tended toward the overwhelmed side of things…. But let’s face…

Is Canola Oil Bad For You?

Is Canola Oil Bad For You?

Two years ago canola oil was promoted as the best cooking oil for people with diabetes. The research supporting this came out of Canada and the study suggested that patients with type 2 diabetes receiving a canola oil based diet experienced not only a lower blood sugar, but also a decrease in LDL, your “bad” cholesterol. And just last week another…

#ThisIsDiabetes – Share Your Story

#ThisIsDiabetes – Share Your Story

Did you know that 1 in 11 Americans today has diabetes? And just in case if you’re not sure, yes, that’s an astonishing number. Even with all the education and medications, diabetes still remains an invisible disease.  It affects men and women, people young and old, and people of all races, shapes and sizes.  Often there are no outward…

7 Cancer Fighting, Blood Sugar Stabilizing Foods That You Should Eat Daily

7 Cancer Fighting, Blood Sugar Stabilizing Foods That You Should Eat Daily

One thing I love about the month of October is the universal support for breast cancer awareness with the color pink.  Pink is everywhere! I’m presently watching the sea of pink among the NFL right now. On Saturday, I had the opportunity to participate in the Komen Breast Cancer Walk as I do each year….

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