When making healthy lifestyle changes, most people only consider what foods they should and shouldn’t be eating…
Hi! Dr. Cori here. I'm so excited you decided to join me on the blog. I love to write posts that inspire you to be more intentional about your health, mindset, and lifestyle. I'll also help you master what you need to know about blood sugar, inflammation, and gut health, B.I.G., all while still enjoying your life and not wasting your time being preoccupied with the food you eat. No more sacrificing your health to have the life you want!
As working moms, sometimes it’s difficult to focus on our own health, in particular, what we eat. And if we’re honest, even what our kids eat. Have you ever given your child something to eat that you would normally not want them to have, but did so out of convenience and because that happened to be the only thing they would eat at the time?
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