When making healthy lifestyle changes, most people only consider what foods they should and shouldn’t be eating…
Hi! Dr. Cori here. I'm so excited you decided to join me on the blog. I love to write posts that inspire you to be more intentional about your health, mindset, and lifestyle. I'll also help you master what you need to know about blood sugar, inflammation, and gut health, B.I.G., all while still enjoying your life and not wasting your time being preoccupied with the food you eat. No more sacrificing your health to have the life you want!
Suddenly everyone is an expert.
In a few weeks of self-isolation, I have seen people who think they have a platform talk about health in a way that they have no experience or training to do.
You’ve heard Dr. Cori talk about this before, but where you get your information is extremely important. Be aware of how people share information with you and if you feel that something you hear or see or read applies to you, consult your health care provider. Information shared online is meant to create awareness and encourage you to take charge of your own health with the support of a health care team when appropriate. Be wary of general statements that make claims without supportive follow-up.
I just got back from The Nutritious Life Studio (TNS) Masterclass in New York City this past weekend. And I can’t even begin to tell you what an amazing experience it was. I learned so much from some pretty amazing people and I am bursting at the seams to tell you all about it. But first, I’m sure you’re wondering, what the heck is The Nutritious Life Studio (TNS) Masterclass?
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