A Pharmacist’s GLP-1 Weight Loss Story: Choosing Support Without Shame

For a long time, I didn’t talk about my weight. Mostly because I was embarrassed by it.   I’m a pharmacist. A medical leader. A high-achieving, driven, busy working mom.I knew the science. I knew the guidelines. I knew what I was “supposed” to do. And yet, even when I was doing it, my body wasn’t […]

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Welcome to the Blog

Hi! Dr. Cori here.  I'm so excited you decided to join me on the blog.  I love to write posts that inspire you to be more intentional about your health, mindset, and lifestyle.  I'll also help you master what you need to know about supplementation, inflammation, blood sugar, and gut health all while still enjoying your life and not wasting your time being preoccupied with what you can and can't eat.  No more sacrificing your health, time for true health and happiness.

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health, mindset & lifestyle

6 Ways to Strengthen Immunity, better immunity against covid, what to take for better immunity

There is much fear surrounding COVID-19, commonly known as the coronavirus. So I wanted to write this post to help you identify easy ways to strengthen your immunity in addition to all the hand washing precautions. Especially given you might not be able to find soap to wash your hands with! Let alone a bottle of hand sanitizer!

Six Ways To Strengthen Immunity

Health

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UNLOCK MY 4-PART STRATEGY TO LOSE 50+ POUNDS ON A GLP-1 (WITHOUT SKIPPING MEALS, OVEREXERCISING, OR GIVING UP WINE...)

Download my free guide to get the specific steps to losing 50+ pounds.  Even if you're not on GLP-1 therapy yet, this guide will help you to shed unwanted pounds.  Drop your email below to start your transformation today!

Struggling to lose weight and thinking about a GLP-1?