For a long time, I didn’t talk about my weight. Mostly because I was embarrassed by it. I’m a pharmacist. A medical leader. A high-achieving, driven, busy working mom.
I knew the science. I knew the guidelines. I knew what I was “supposed” to do. And yet, even when I was doing it, my body wasn’t responding the way I expected.
FEatured Post:
Welcome to the Blog
Hi! Dr. Cori here. I'm so excited you decided to join me on the blog. I love to write posts that inspire you to be more intentional about your health, mindset, and lifestyle. I'll also help you master what you need to know about supplementation, inflammation, blood sugar, and gut health all while still enjoying your life and not wasting your time being preoccupied with what you can and can't eat. No more sacrificing your health, time for true health and happiness.
health, mindset & lifestyle
I know I have been talking a lot about peptide therapy lately, but do you actually know what peptide therapy is? I’m willing to guess the answer is probably somewhere between no and maybe… Peptides are powerful molecules naturally produced by your body that regulate virtually every system…
I get it. Everyone wants to lose weight, yep, me too. And for some weight loss is critically important for long-term health. But weight loss in the absence of talking about body composition means nothing. You need both to be metabolically healthy and that message is getting lost in the GLP-1 peptide conversation. It’s not […]
Feel like the confident, capable woman you are in every area of your life, without waiting for your body to look a certain way first.
Over 15 days, you’ll take one small, powerful action each day to challenge the stories you’ve attached to your weight, rebuild trust in yourself, and feel more like you again, without needing to overhaul your life, be perfect, or have hours of extra time. Enter your name and email below, and I’ll send it over.
