For a long time, I didn’t talk about my weight. Mostly because I was embarrassed by it. I’m a pharmacist. A medical leader. A high-achieving, driven, busy working mom.I knew the science. I knew the guidelines. I knew what I was “supposed” to do. And yet, even when I was doing it, my body wasn’t […]
FEatured Post:
Welcome to the Blog
Hi! Dr. Cori here. I'm so excited you decided to join me on the blog. I love to write posts that inspire you to be more intentional about your health, mindset, and lifestyle. I'll also help you master what you need to know about supplementation, inflammation, blood sugar, and gut health all while still enjoying your life and not wasting your time being preoccupied with what you can and can't eat. No more sacrificing your health, time for true health and happiness.
health, mindset & lifestyle
I recently started reading a book beginning at chapter 9 simply because that’s the chapter I was most interested in. Who says I have to start at chapter one? That may seem insignificant to you, but if you think about it, it’s the symbolism behind it. We get so caught up in doing certain things only because society or even worse, “The Jones’s”, say we have to. Who came up with this idea that we “have to” do things a certain way? Have you ever asked why you should do a certain thing only to be told because that’s the way we’ve always done it?
UNLOCK MY 4-PART STRATEGY EXPLAINING WHY WEIGHT LOSS CHANGES AFTER 40 AND WHAT TO DO ABOUT IT....
Download the short guide explaining what actually changes with metabolism in midlife, and how GLP-1 therapy is helping thousands of women over 40 finally lose weight without starving themselves or living in the gym.
