Dr. Cori Talks Food Additives

Top 5 Food Additives You Should Avoid But Are Likely Eating

When making healthy lifestyle changes, most people only consider what foods they should and shouldn’t be eating…

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Welcome to the Blog

Hi! Dr. Cori here.  I'm so excited you decided to join me on the blog.  I love to write posts that inspire you to be more intentional about your health, mindset, and lifestyle.  I'll also help you master what you need to know about blood sugar, inflammation, and gut health, B.I.G., all while still enjoying your life and not wasting your time being preoccupied with the food you eat.  No more sacrificing your health to have the life you want!  

Browse The latest posts:

health, mindset & lifestyle

Suddenly everyone is an expert.

In a few weeks of self-isolation, I have seen people who think they have a platform talk about health in a way that they have no experience or training to do.

It’s Time For Real Talk…

Health

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You’ve heard Dr. Cori talk about this before, but where you get your information is extremely important. Be aware of how people share information with you and if you feel that something you hear or see or read applies to you, consult your health care provider. Information shared online is meant to create awareness and encourage you to take charge of your own health with the support of a health care team when appropriate. Be wary of general statements that make claims without supportive follow-up.

Don’t Believe The Hype!

Wellness Wednesday

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Is it Exhaustion or Something Else?