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4 Ways to Eliminate Overwhelm By Adjusting Your Standards

4 Ways to Eliminate Overwhelm By Adjusting Your Standards

Does your schedule overwhelm you before the day even starts? Do you feel like you’re not living up to your standards? And instead of feeling in control, you feel busy, anxious, and unproductive? Maybe you should adjust your standards. I know that “overwhelm” feeling....

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Fear or Faith. Which One Will You Listen To?

Fear or Faith. Which One Will You Listen To?

Is fear or faith driving your most important decisions? I recently made a big decision in my business. And I have to be honest, it was a hard decision. I knew that making that decision could potentially hurt my credibility. But I made it anyway. You know why? Because...

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Upgrade Your Friends And Stop Sacrificing Your Health

Upgrade Your Friends And Stop Sacrificing Your Health

Community. A feeling of fellowship with others as a result of sharing common attitudes, interests, and goals. Now more than ever we need community. We need to surround ourselves with people who want the same things we want and have a desire to take action to get those...

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It’s Time For Real Talk…

It’s Time For Real Talk…

Suddenly everyone is an expert. In a few weeks of self-isolation, I have seen people who think they have a platform talk about health in a way that they have no experience or training to do. But in the era of social media that we live in, the more followers, the more...

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Wellness Wednesday:  A Collective Awakening Meditation

Wellness Wednesday: A Collective Awakening Meditation

Free meditation with Dr. Cori sponsored by The Pontchartrain of The Links, Incorporated. This meditation is an offering to support global communities as we seek to heal collectively.  Join us for 15 minutes of silent meditation and simple breathing techniques to...

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Wellness Wednesday:  Checking In…

Wellness Wednesday: Checking In…

Dr. Cori checks in to offer support during this difficult time we are experiencing collectively across the world. So if you like this content and find it helpful, please share because it’s not enough to just focus on our own health, we have to help the people we love...

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Wellness Wednesday:  6 Ways To Strengthen Immunity

Wellness Wednesday: 6 Ways To Strengthen Immunity

Wellness Wednesday: 6 Ways To Strengthen Immunity Dr. Cori, pharmacist and wellness expert, is chiming in on what to do in the midst of the corona chaos to strengthen your immunity. There is much fear surrounding COVID-19, commonly known as the corona virus. So I...

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Hi there, I’m Dr. Cori

  Dr Cori Cooper's Blog

I'm a pharmacist, women's health coach, and yoga instructor.

I love to post blogs that motivate busy women to reduce stress, lose weight, and gain mental clarity. Stop sacrificing your health and focus on what's most important, YOU!

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