Bringing TNS Masterclass Home
I just got back from The Nutritious Life Studio (TNS) Masterclass in New York City this past weekend. And I can’t even begin to tell you what an amazing experience it was. I learned so much from some pretty amazing people and I am bursting at the seams to tell you all...
There’s Accountability In Community…
People are always talking about the importance of a support system or an accountability buddy; even I posted a Motivation Monday about it on social media, but to be honest, I used to not believe in the need for an accountability buddy and all these Facebook groups...
Is Agave ‘Good’ or ‘Bad’ For You and Why Should I Listen To You?
I was recently having a conversation or actually inserted myself into a conversation while having my nails done at the spa about agave. One woman made the comment that she didn’t use agave because it’s so bad for you, and the person doing her nails agreed, saying, "oh...
3 Simple Ways to Commit To New Habits
Habits are a powerful thing. But if you know like I do, creating habits can be incredibly hard and sometimes they even feel impossible. Habits, however, are the reason why you aren’t losing weight, why you constantly feel like your schedule is out of control, why you...
5 Supplements You Need To Prevent Leaky Gut
While poor gut health has existed for an eternity, people just weren’t talking about it. Now it seems to be all the rage. In fact, Hippocrates, the Father of Medicine, said all diseases originate in the gut. If that is true why aren’t more providers targeting the gut...
The Stuff People Don’t Tell You About Spinach
There’s a new study talking about using spinach as a dietary supplement to cut hunger and increase fullness. When I first saw the headline, “could spinach help with weight loss”, I thought um, yes, duh, and why the heck is that news.The deal is they discovered a...
Diabetes and Yoga: Simple Poses for Balancing Blood Sugar
Yoga is so much more than poses on a mat. In fact, did you know that yoga can literally change your health? Anywhere from reducing anxiety, to lowering blood pressure, to balancing hormones, to alleviating pain from fibromyalgia, to lowering blood sugar in people with...
The Problem with Vulnerability
Vulnerability sucks. There’s probably a better way to say that, but that’s how it can feel sometimes. For example, every time I invite someone in, be it on my blog, my Weekly Wine Chats, in my yoga classes, on social media, or share my business, there’s some...
Hi there, I’m Dr. Cori
I'm a pharmacist, certified diabetes education specialist, women's health coach, and creator of Do Diabetes Differently®.
I inspire busy women to let go of the overwhelm chronic disease can cause by making diabetes easy. It's time to stop constantly thinking about food and do something different.
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About Dr. Cori
