There’s Accountability In Community…

There’s Accountability In Community…

People are always talking about the importance of a support system or an accountability buddy; even I posted a Motivation Monday about it on social media, but to be honest, I used to not believe in the need for an accountability buddy and all these Facebook groups...

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3 Simple Ways to Commit To New Habits

3 Simple Ways to Commit To New Habits

Habits are a powerful thing. But if you know like I do, creating habits can be incredibly hard and sometimes they even feel impossible. Habits, however, are the reason why you aren’t losing weight, why you constantly feel like your schedule is out of control, why you...

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5 Supplements You Need To Prevent Leaky Gut

5 Supplements You Need To Prevent Leaky Gut

While poor gut health has existed for an eternity, people just weren’t talking about it. Now it seems to be all the rage. In fact, Hippocrates, the Father of Medicine, said all diseases originate in the gut. If that is true why aren’t more providers targeting the gut...

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The Stuff People Don’t Tell You About Spinach

The Stuff People Don’t Tell You About Spinach

There’s a new study talking about using spinach as a dietary supplement to cut hunger and increase fullness. When I first saw the headline, “could spinach help with weight loss”, I thought um, yes, duh, and why the heck is that news.The deal is they discovered a...

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Diabetes and Yoga:  Simple Poses for Balancing Blood Sugar

Diabetes and Yoga: Simple Poses for Balancing Blood Sugar

Yoga is so much more than poses on a mat. In fact, did you know that yoga can literally change your health? Anywhere from reducing anxiety, to lowering blood pressure, to balancing hormones, to alleviating pain from fibromyalgia, to lowering blood sugar in people with...

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The Problem with Vulnerability

The Problem with Vulnerability

Vulnerability sucks. There’s probably a better way to say that, but that’s how it can feel sometimes. For example, every time I invite someone in, be it on my blog, my Weekly Wine Chats, in my yoga classes, on social media, or share my business, there’s some...

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Protect Your Punch Bowl

Protect Your Punch Bowl

I learned the phrase “protect your punch bowl” from success coach, Darren Hardy. It immediately resonated with me and I wanted to share it with you. It’s Mardi Gras season here in New Orleans, so there will be many parties and many punch bowls filled with probably...

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Hi there, I’m Dr. Cori

  Dr Cori Cooper's Blog

I'm a pharmacist, certified diabetes education specialist, women's health coach, and yoga instructor.

I inspire busy women to stop sacrificing their health using my online program, Do Diabetes Differently®, and I also teach women to become independent entrepreneurs by improving their personal health, lifestyle, and finances.

More about me...

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