GLP-1 Agonists: A Pharmacist’s Perspective on Natural Alternatives for Weight Loss

Everyone wants fast weight loss. In our society, the quest for rapid weight loss has become yet another thing we are impatient about. It’s not new news that people will turn to the latest fad diet or clinic serving up the newest drug therapy to have faster weight loss. It might take us years to […]

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Welcome to the Blog

Hi! Dr. Cori here.  I'm so excited you decided to join me on the blog.  I love to write posts that inspire you to be more intentional about your health, mindset, and lifestyle.  I'll also help you master what you need to know about supplementation, inflammation, blood sugar, and gut health all while still enjoying your life and not wasting your time being preoccupied with what you can and can't eat.  No more sacrificing your health, time for true health and happiness.

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health, mindset & lifestyle

Learn how a yoga teacher training can change your life

Cue the party music, I graduated! I’m sure you wondering what I could have possibly been in school for, so let me not leave you in suspense any longer….I just completed my 200-hour yoga teacher training. And trust me it was a family affair! There was studying multiple books on yoga history and philosophy, yoga practice, entire weekends at the studio, and practice teaching. My husband and my son’s teacher have truly been troopers helping me with the little one over these last 9 months.

How Doing A Yoga Teacher Training Changed My Life

lifestyle

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UNLOCK THE SECRETS TO A HEALTHIER, HAPPIER YOU: 10 PRACTICAL TIPS FROM A SUPERMOM WHO'S NAILING IT WITHOUT HAVING IT ALL TOGETHER

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