When making healthy lifestyle changes, most people only consider what foods they should and shouldn’t be eating…
Hi! Dr. Cori here. I'm so excited you decided to join me on the blog. I love to write posts that inspire you to be more intentional about your health, mindset, and lifestyle. I'll also help you master what you need to know about blood sugar, inflammation, and gut health, B.I.G., all while still enjoying your life and not wasting your time being preoccupied with the food you eat. No more sacrificing your health to have the life you want!
Cue the party music, I graduated! I’m sure you wondering what I could have possibly been in school for, so let me not leave you in suspense any longer….I just completed my 200-hour yoga teacher training. And trust me it was a family affair! There was studying multiple books on yoga history and philosophy, yoga practice, entire weekends at the studio, and practice teaching. My husband and my son’s teacher have truly been troopers helping me with the little one over these last 9 months.
MY SIMPLE CHECKLIST FOR BUSY WOMEN AND THE 3 HEALTH NUMBERS YOU NEED TO KNOW!
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