
I recently had a request to do a training for a group of pharmacists and I had to say no. It was a great opportunity and something I love to do, but I didn’t have the bandwidth to take it on. What’s interesting though is I knew that as soon as the request came in, but I thought about it for a while before saying no, trying to rationalize how I could do it. And when I said no, I felt like I had to offer an explanation as to why I was saying no.
Hi! Dr. Cori here. I'm so excited you decided to join me on the blog. I love to write posts that inspire you to be more intentional about your health, mindset, and lifestyle. I'll also help you master what you need to know about supplementation, inflammation, blood sugar, and gut health all while still enjoying your life and not wasting your time being preoccupied with what you can and can't eat. No more sacrificing your health, time for true health and happiness.
A few weeks ago I was on a flight with a couple expecting their first child. She was visibly nauseous and clearly not feeling well at all. Her husband gently stroked her back while she lay her head on the tray table. They sat in the row in front of me while behind me, there was an active 1-year-old, crying and kicking my chair. He was definitely having a hard time as most kids do on long flights. And then there’s me in middle, thinking what an interesting dynamic while also wishing that I hadn’t forgotten my headphones.
Having a child was hard for me. Getting pregnant came easy, but the actually delivery not so much. So after losing 3 children I finally conceived my son. And let me tell you, I don’t want to miss a thing in his life. But let’s face it, I do sometimes. Sometimes I’m traveling for work and I can’t be there to put him to sleep or take him to the park. Sometimes I’m working in my nonprofit or speaking to a group of women and I miss his swim classes and his first ferris wheel ride. Am I less of a mom? Is being a mother not my most important role?
Feel like the confident, capable woman you are in every area of your life, without waiting for your body to look a certain way first.
Over 15 days, you’ll take one small, powerful action each day to challenge the stories you’ve attached to your weight, rebuild trust in yourself, and feel more like you again, without needing to overhaul your life, be perfect, or have hours of extra time. Enter your name and email below, and I’ll send it over.