Dr. Cori Talks Food Additives

Top 5 Food Additives You Should Avoid But Are Likely Eating

When making healthy lifestyle changes, most people only consider what foods they should and shouldn’t be eating…

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Welcome to the Blog

Hi! Dr. Cori here.  I'm so excited you decided to join me on the blog.  I love to write posts that inspire you to be more intentional about your health, mindset, and lifestyle.  I'll also help you master what you need to know about blood sugar, inflammation, and gut health, B.I.G., all while still enjoying your life and not wasting your time being preoccupied with the food you eat.  No more sacrificing your health to have the life you want!  

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health, mindset & lifestyle

Dr. Cori teaches the importance of having a community of support for working moms

A few weeks ago I was on a flight with a couple expecting their first child. She was visibly nauseous and clearly not feeling well at all. Her husband gently stroked her back while she lay her head on the tray table. They sat in the row in front of me while behind me, there was an active 1-year-old, crying and kicking my chair. He was definitely having a hard time as most kids do on long flights. And then there’s me in middle, thinking what an interesting dynamic while also wishing that I hadn’t forgotten my headphones.

What I Learned About Motherhood on an Airplane


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Defy traditional working mom roles, pursue your passion and live a thriving life

Having a child was hard for me. Getting pregnant came easy, but the actually delivery not so much. So after losing 3 children I finally conceived my son. And let me tell you, I don’t want to miss a thing in his life. But let’s face it, I do sometimes. Sometimes I’m traveling for work and I can’t be there to put him to sleep or take him to the park. Sometimes I’m working in my nonprofit or speaking to a group of women and I miss his swim classes and his first ferris wheel ride. Am I less of a mom? Is being a mother not my most important role?

My Most Important Role


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