Moms are always talking about how busy they are, “not enough hours in the day”. No time to cook dinner, so let me pick something up on the way home. No time for exercise because I go to work early and get home late. No time for myself because I have to work, go to the grocery store, do homework with the kids, and cook dinner. There are just not enough hours in the day.
FEatured Post:
Welcome to the Blog
Hi! Dr. Cori here. I'm so excited you decided to join me on the blog. I love to write posts that inspire you to be more intentional about your health, mindset, and lifestyle. I'll also help you master what you need to know about supplementation, inflammation, blood sugar, and gut health all while still enjoying your life and not wasting your time being preoccupied with what you can and can't eat. No more sacrificing your health, time for true health and happiness.
health, mindset & lifestyle
It’s part 2 in my latest blog series! If you missed Part 1, check that out first. Before we dive into how to instantly relieve stress with just one word, let’s recap what you were supposed to do last week. Last week you were to pay attention to how you felt when you were asked to do something. We were looking for a pattern, remember? Did you notice your hesitation when you said yes to teaching the youth at your church on Sunday? Did any request cause you to feel overwhelm this week?
I know some amazing women. Amazing women who didn’t have it all figured out, but pursued their dreams anyway. Everyday women I know personally who didn’t have the time, but knew they couldn’t let their dreams die. Let me share just a few stories with you.
I have a mother who realized her dreams of modeling and becoming a dentist were second to her dreams of being an amazing mother. She wanted to ensure she was available to my brother and me while my father traveled for work and held demanding positions. I’m so glad she chose motherhood.
Feel like the confident, capable woman you are in every area of your life, without waiting for your body to look a certain way first.
Over 15 days, you’ll take one small, powerful action each day to challenge the stories you’ve attached to your weight, rebuild trust in yourself, and feel more like you again, without needing to overhaul your life, be perfect, or have hours of extra time. Enter your name and email below, and I’ll send it over.
