Peptides Explained: How These Tiny Molecules Can Transform Your Health, Boost Your Metabolism, and Improve Your Vitality

I know I have been talking a lot about peptide therapy lately, but do you actually know what peptide therapy is? I’m willing to guess the answer is probably somewhere between no and maybe… Peptides are powerful molecules naturally produced by your body that regulate virtually every system…

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Welcome to the Blog

Hi! Dr. Cori here.  I'm so excited you decided to join me on the blog.  I love to write posts that inspire you to be more intentional about your health, mindset, and lifestyle.  I'll also help you master what you need to know about supplementation, inflammation, blood sugar, and gut health all while still enjoying your life and not wasting your time being preoccupied with what you can and can't eat.  No more sacrificing your health, time for true health and happiness.

Browse The latest posts:

health, mindset & lifestyle

Dr. Cori share the one word that instantly relieves stress

It’s part 2 in my latest blog series! If you missed Part 1, check that out first. Before we dive into how to instantly relieve stress with just one word, let’s recap what you were supposed to do last week. Last week you were to pay attention to how you felt when you were asked to do something. We were looking for a pattern, remember? Did you notice your hesitation when you said yes to teaching the youth at your church on Sunday? Did any request cause you to feel overwhelm this week?

How To Instantly Relieve Stress With Just One Word

lifestyle

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Women supporting women to create a legacy

I know some amazing women. Amazing women who didn’t have it all figured out, but pursued their dreams anyway. Everyday women I know personally who didn’t have the time, but knew they couldn’t let their dreams die.  Let me share just a few stories with you.

I have a mother who realized her dreams of modeling and becoming a dentist were second to her dreams of being an amazing mother. She wanted to ensure she was available to my brother and me while my father traveled for work and held demanding positions. I’m so glad she chose motherhood.

Standing On The Shoulders….

mindset

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UNLOCK MY 4-PART STRATEGY TO LOSE 50+ POUNDS ON A GLP-1 (WITHOUT SKIPPING MEALS, OVEREXERCISING, OR GIVING UP WINE...)

Download my free guide to get the specific steps to losing 50+ pounds.  Even if you're not on GLP-1 therapy yet, this guide will help you to shed unwanted pounds.  Drop your email below to start your transformation today!

Struggling to lose weight and thinking about a GLP-1?