I think at this point most people acknowledge the idea that gut health is important and as a result want to learn how to restore gut health. The problem though is that people aren’t exactly sure what good gut health looks like and how to actually fix it. The other challenge is not just one thing works for all people. Given that we are all bio-individual, meaning personal differences exist throughout each part of the human body, there is no perfect approach to ensuring our diet and lifestyle alone will restore gut health.
FEatured Post:
Welcome to the Blog
Hi! Dr. Cori here. I'm so excited you decided to join me on the blog. I love to write posts that inspire you to be more intentional about your health, mindset, and lifestyle. I'll also help you master what you need to know about supplementation, inflammation, blood sugar, and gut health all while still enjoying your life and not wasting your time being preoccupied with what you can and can't eat. No more sacrificing your health, time for true health and happiness.
health, mindset & lifestyle
While poor gut health has existed for an eternity, people just weren’t talking about it. Now it seems to be all the rage. In fact, Hippocrates, the Father of Medicine, said all diseases originate in the gut. If that is true why aren’t more providers targeting the gut as part of chronic disease management? Likely because it’s easier to treat a symptom than it is to correct the underlying problem.
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