It wasn’t too long ago that I was pregnant with my first child. It actually turned out to be children, twin girls. We were shocked and excited, to say the least; there were no twins in either of our families. While things started off well, they unfortunately took a turn. Long story short, I ended […]

Everyone wants fast weight loss. In our society, the quest for rapid weight loss has become yet another thing we are impatient about. It’s not new news that people will turn to the latest fad diet or clinic serving up the newest drug therapy to have faster weight loss. It might take us years to […]

If you have been wondering all this time why you are struggling to lose weight, this is the blog post for you. Cortisol can sometimes be a good thing, but you know what they say about too much of a good thing, right? Cortisol is our stress hormone. Cortisol is released at various times throughout […]

Community. A feeling of fellowship with others as a result of sharing common attitudes, interests, and goals. Now more than ever we need community. We need to surround ourselves with people who want the same things we want and have a desire to take action to get those things. We need to know that people […]

Health disparities in the Black community is not new. Type 2 diabetes in the Black community is not new. Hydroxychloroquine is not new. COVID-19 is new and that has you scared.

COVID-19 is highlighting a problem that has long since existed in the Black Community. So it’s not a new problem, but COVID-19 has you wanting to do something about it.

Suddenly everyone is an expert.

In a few weeks of self-isolation, I have seen people who think they have a platform talk about health in a way that they have no experience or training to do.

Free meditation with Dr. Cori sponsored by The Pontchartrain of The Links, Incorporated. This meditation is an offering to support global communities as we seek to heal collectively.  Join us for 15 minutes of silent meditation and simple breathing techniques to immediately offer calm and stress relief.

Dr. Cori checks in to offer support during this difficult time we are experiencing collectively across the world.  So if you like this content and find it helpful, please share because it’s not enough to just focus on our own health, we have to help the people we love and create a lasting health legacy for our families and our communities.

Wellness Wednesday: 6 Ways To Strengthen Immunity Dr. Cori, pharmacist and wellness expert, is chiming in on what to do in the midst of the corona chaos to strengthen your immunity. There is much fear surrounding COVID-19, commonly known as the coronavirus. So I wanted to write this post to help you identify easy ways […]