We are kicking off Breast Cancer Awareness Month with a chat about mammograms. If you are a woman over 40, you more than likely plan to have a mammogram every year. And if you’re reading this thinking my doctor hasn’t mentioned an annual mammogram to me and I’m over 40, don’t be alarmed, but definitely […]
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Welcome to the Blog
Hi! Dr. Cori here. I'm so excited you decided to join me on the blog. I love to write posts that inspire you to be more intentional about your health, mindset, and lifestyle. I'll also help you master what you need to know about supplementation, inflammation, blood sugar, and gut health all while still enjoying your life and not wasting your time being preoccupied with what you can and can't eat. No more sacrificing your health, time for true health and happiness.
health, mindset & lifestyle
Free meditation with Dr. Cori sponsored by The Pontchartrain of The Links, Incorporated. This meditation is an offering to support global communities as we seek to heal collectively. Join us for 15 minutes of silent meditation and simple breathing techniques to immediately offer calm and stress relief.
Dr. Cori checks in to offer support during this difficult time we are experiencing collectively across the world. So if you like this content and find it helpful, please share because it’s not enough to just focus on our own health, we have to help the people we love and create a lasting health legacy for our families and our communities.
Wellness Wednesday: 6 Ways To Strengthen Immunity Dr. Cori, pharmacist and wellness expert, is chiming in on what to do in the midst of the corona chaos to strengthen your immunity. There is much fear surrounding COVID-19, commonly known as the coronavirus. So I wanted to write this post to help you identify easy ways […]
There is much fear surrounding COVID-19, commonly known as the coronavirus. So I wanted to write this post to help you identify easy ways to strengthen your immunity in addition to all the hand washing precautions. Especially given you might not be able to find soap to wash your hands with! Let alone a bottle of hand sanitizer!
MY SIMPLE CHECKLIST FOR BUSY WOMEN AND THE 3 HEALTH NUMBERS YOU NEED TO KNOW!
Get my simple checklist to help you know when to see your doctor and exactly what three (3) tests you need to get, delivered to your inbox for free!
