I get it. Everyone wants to lose weight, yep, me too. And for some weight loss is going to be critically important for your health. But weight loss in the absence of talking about body composition means nothing. You need both to be metabolically healthy and that message is getting lost in the GLP-1 peptide […]
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Welcome to the Blog
Hi! Dr. Cori here. I'm so excited you decided to join me on the blog. I love to write posts that inspire you to be more intentional about your health, mindset, and lifestyle. I'll also help you master what you need to know about supplementation, inflammation, blood sugar, and gut health all while still enjoying your life and not wasting your time being preoccupied with what you can and can't eat. No more sacrificing your health, time for true health and happiness.
health, mindset & lifestyle
UNLOCK THE SECRETS TO A HEALTHIER, HAPPIER YOU: 10 PRACTICAL TIPS FROM A SUPERMOM WHO'S NAILING IT WITHOUT HAVING IT ALL TOGETHER
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