I'm a pharmacist, certified diabetes care and education specialist,  Life Coach, and Master Certified Health and Nutrition Coach.  I inspire busy women to let go of the overwhelm, the overwork, and the underself (yes, I made up that word!).  I teach women to stop being so preoccupied with quick fixes and diets full of food restriction so they can actually learn what a healthy lifestyle is all about and what it actually means to find health and happiness. It's time to stop constantly thinking about food and do something different.