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Wellness Wednesday

5 Steps To Protecting Your Goals

Dr. Cori, pharmacist, Health Coach, and yoga teacher shares how to protect the goals you want to manifest this year from being ruined by people’s opinions. Follow along in your journal or use the workbook provided if you registered for the webinar. We cover the following 5 steps to protect your punch bowl:

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I'm dR. Cori!


I'm a pharmacist and Master Certified health coach. My mission is simple: cut through the noise, provide expert guidance, and help women live fully.  I help women looking to lose weight, get access to GLP-1 peptide therapy and feel more confident even before the weight loss.

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Dr. Cori, pharmacist, Health Coach, and yoga teacher shares how to protect the goals you want to manifest this year from being ruined by people’s opinions. Follow along in your journal or use the workbook provided if you registered for the webinar. We cover the following 5 steps to protect your punch bowl:

1. Create your dream board
2. Identify the 3 goals you want to achieve this year
3. Break down each goal into small actionable steps
4. Identify a person to hold you accountable and support you
5. Trust yourself

Chat soon,

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wellness wednesday

I'm Dr. Cori, Your  coach + New bff!

I'm a Pharmacist, Life Coach, and Master Certified Health Coach.  I help busy women navigate weight health with confidence.  I teach women how to optimize supplements and GLP-1 therapy as a part of a sustainable, science backed health plan, so they're not just losing weight, but actually transforming their health for the long haul. Whether it's through my Substack, private coaching, or community support, my mission is simple:  cut through the noise, provide expert guidance, and help women take back control of their health. 

more about me

hey there!

Feel like the confident, capable woman you are in every area of your life, without waiting for your body to look a certain way first.

Over 15 days, you’ll take one small, powerful action each day to challenge the stories you’ve attached to your weight, rebuild trust in yourself, and feel more like you again, without needing to overhaul your life, be perfect, or have hours of extra time. Enter your name and email below, and I’ll send it over.

15 Days to Rebuild Your Confidence and Stop Letting Your Weight Define You

Dr. Cori Cooper is a pharmacist, a Master Certified Health Coach specializing in GLP-1 weight loss, and a busy mom who lost 50 pounds using GLP-1 therapy.

DR. CORI COOPER

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