Dr. Cori, pharmacist, Health Coach, and yoga teacher shares how to protect the goals you want to manifest this year from being ruined by people’s opinions. Follow along in your journal or use the workbook provided if you registered for the webinar. We cover the following 5 steps to protect your punch bowl:

1. Create your dream board
2. Identify the 3 goals you want to achieve this year
3. Break down each goal into small actionable steps
4. Identify a person to hold you accountable and support you
5. Trust yourself

Chat soon,