Moms are always talking about how busy they are, "not enough hours in the day". No time to cook dinner, so let me pick something up on the way home. No time for exercise because I go to work early and get home late. No time for myself because I have to work, go to the...
It’s part 2 in my latest blog series! If you missed Part 1, you can check that out here. Before we dive into how to instantly relieve stress with just one word, let’s recap what you were supposed to do last week. Last week you were to pay attention to how you felt...
Having a child was hard for me. Getting pregnant came easy, but the actually delivery not so much. So after losing 3 children I finally conceived my son. And let me tell you, I don’t want to miss a thing in his life. But let’s face it, I do sometimes. Sometimes I’m...
Yes honey, it’s my birthday! Cue the party music! This year has flown by and I can’t believe I’m 40 already! Eek! When I was younger I would wish for 40 because I just knew I’d be retired by then. Ha! So much for that. The whole retirement thing may not have worked...
Seems like a weird question to ask right? Who would enjoy being a workaholic mom? If you think about it though, either we continue to work all the time because we enjoy it or we're insane. Isn't the definition of insanity to repeatedly do the same thing over again and...
You don't have to do it all. As a matter of fact you shouldn't be doing it all. But as busy, corporate moms we think can handle it. After all, we’re handling million dollar accounts so surely we can still be the powerhouse at work, and a rockstar mom, doting wife, and...
Diana is a corporate executive at a leading marketing firm in Chicago. She's married with 2 kids and sits on the foundation board for the largest health system in Illinois. She’s active in church and several community organizations. She manages a full time job, a...
Have you ever really wanted something and didn’t get it? And not just wanted it, but worked really hard to prove you could do it, going way above what you were technically “required” to do? I have. I went well above the call of duty too. I worked my ass off at my job...
I'm a pharmacist, certified diabetes education specialist, women's health coach, and yoga instructor.
I inspire busy women to stop sacrificing their health using my online program, Do Diabetes Differently®, and I also teach women to become independent entrepreneurs by improving their personal health, lifestyle, and finances.
