One of the questions I'm often asked is, "Do I really need supplements?". And my answer is always it depends. But one thing I know for sure, you won't know what you need unless you start paying attention to your health. And let's be honest, with the demands on women today, it's almost impossible to get every nutrient you need in the amount you need from diet alone. It may surprise you to learn that your health is not just determined by the food you put in your mouth. Your health is directly tied to your life choices. And that's the real reason you're tired, stressed, bloated, and struggling with your weight! I'll show you how to be healthy and happy while improving every aspect of your life along the way.
I'm all about quick wins! And this checklist offers you exactly that. You need to know right now, if the stuff you're experiencing everyday is just because you are overworked and overwhelmed or if something else is going on. In 30 seconds or less, you will know if it's time for a nap or if you need to make an appointment. I even tell you what labs to get and a way to connect with me so I can review your checklist results. All for free!
I'm Dr. Cori, Your coach + New bff!
I'm a pharmacist, certified diabetes care and education specialist, Life Coach, and Master Certified Health and Nutrition Coach. I inspire busy women to let go of the overwhelm, the overwork, and the underself (yes, I made up that word!). I teach women to stop being so preoccupied with quick fixes and diets full of food restriction so they can actually learn what a healthy lifestyle is all about and what it actually means to find health and happiness. It's time to stop constantly thinking about food and do something different.
my simple checklist for busy women and the 3 health numbers you absolutely need to know!
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