Wellness Wednesday: Why Do We Sabotage Our Health?
What goals do you feel like you have you abandoned?
Why? Be specific.
What personal action can you take to recommit to those goals today?
*Vitamins mentioned in video can be found here: drcori.usana.com
So if you like this content and find it helpful, please share because it’s not enough to just focus on our own health, we have to help the people we love and create a lasting health legacy for our families and our communities.
And if there is a topic you want to hear on Wellness Wednesday, let me know and if I can help, I will discuss live on my Facebook page or catch the replay on IGTV, Vimeo, or on my blog with the notes at CoriCooper.com
Like this post?
Subscribe to join the Prescriptive Nutrition & Yoga community and get access to my expert tips for both physical and mental health!